Gratitude has scientifically a miraculous effect on the structure of our brain and studies have shown that feeling thankful can improve...

The VAGUS NERVE is part of our Parasympathetic Nervous System, which is the nerve system responsible for the body's rest and digestion...

Life is all about emotions. How we feel determines what we do. All emotions are important and part of us. All emotions are part of us,...

Writing a journal can help process feelings and thoughts, gain insight into their inner world, express fear and uncertainty as well as...

RECIPE: invite children into the kitchen and play with colors! Breadsticks or crackers are kind of the same thing and they MUST be...

Could you imagine a world without colors? For decades people have used colors, consciously and unconsciously, in nature, for decoration,...