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Beautiful Colorful book filled with Meditationstories, Activities, Movements, Food Recipies and Nature ALL based on COLORS.
This book is made with our LOVE for colors and is meant to guide children, teens and adults through different colors as inspiration to use COLORS to connecto with EMOTIONS for awareness, acknowldegement and regulation of emotions.
The Book is divided in 8 Meditationstories:
The first story: "Colors of Life" takes you on a journey through the 7 colors of the Rainbow.
The following 7 stories are each based on one of the 7 colors together with different emotion-based activites.
Index of this book:
Page 3: Presentation of The 4 Elements
Page 4: Colors!
Page 5: The wrapped in COlors Tree
Page 6: Reading Guide for the Meditation Stories
Page 7-28: COLORS OF LIFE
Page 29-40: RED
Page 41-53: ORANGE
Page 54-65: YELLOW
Page 66-77: GREEN
Page 78-92: BLUE
Page 93-105: INDIGO
Page 106-116: PURPLE
Page 117: Notes
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